Star running club runners Stephen Quigley and Seamus Crossan have been presented with the inaugural Danny Sheerin Award by the Sheerin...

When: Saturday 24th September 2022 Where: Lurgan Park – Tennis Pavilion. Time: 11am – 1pm, please arrive 15 minutes before the session...

A marathon taper is a gradual decline in mileage that precedes the event, giving the athlete time to rest, recover and allow proper...