A great medal from the Virtual Run NI team and it can be yours..... If you can cover 82 miles before the 17th March! (That's 55 days from...

World cross country champion Hellen Obiri is tipped to take the honours in tomorrow’s (Saturday 22nd January) Northern Ireland...

Whether it's your first marathon, a quicker time, more mileage, better technique or even to stay injury free, I highly advise adding not...